Run slower to be faster. The power of low intensity.

¿Why should you run at low intensity?
Run slower to be faster. The power of low intensity.
Tip · 2 min.
The benefits of low-intensity workouts.
Vercho

Download the Running App for Runners, Created by Runners

Vercho was born as an initiative of the ProAm Training triathlon club, located in the heart of Barcelona. Our experienced coaches design training plans for all levels, tailored to help you run faster, farther, and without injury.

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